Feb 26, 2009

Karela Fry/Bittermelon Fry

Ingredients:
  • Karela - 1/2 kg
  • Green chillies- 2
  • Curry leaves
  • Salt to taste
  • Chilli pwd - 1 tsp
  • Turmeric pwd - 1/4 tsp
  • Roasted channa dal - 2 tbsp
  • Garlic flakes - 1 or 2
  • Oil - 2 tbsp
  • Mustard seeds -1/2 tsp
  • Cumin Seeds - 1/2 tsp

Procedure:

  • Grind roasted channa dal, garlic and red chilli powder.
  • Peel the karela and cut them into thin round slices.
  • Heat oil in a pan and add mustard seeds and cumin seeds, when they splutter add green chillies and curry leaves fry for few seconds and add karela.
  • Mix well and cover it with a lid and cook in medium flame for 10 min.
  • Keep stirring in the middle.
  • After 10 min add turmeric pwd and salt and cook for few minutes(don't put the lid) or till the karela is cooked.
  • Then add grinded powder to this and stir for 3-4 minutes and switch off the stove.
  • Serve with dal or sambar.

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